Where to Eat on a Diet Around Philadelphia

PhillyBite Diet Eating GuidePhiladelphia, PA - Philly's vast number of health-conscious restaurants can surprise visitors. Center City is home to both one of the world’s most renowned diet friendly destinations such as (Fuel) and lauded chefs (Michael Solomonov, Zahav; Marc Vetri, Vetri) who gladly adapt menus to diners whose diets prohibit gluten, soy, nuts, dairy, meat and more

Where to Find Gluten-Free Treats in Philladephia

PhillyBite10Philadelphia, PA - In a city whose best-known culinary contribution has long been the cheesesteak, Philadelphia’s vast number of health-conscious restaurants can surprise visitors. Center City is home to a number of gluten-free option such as (Sweet Freedom, Taffet’s) bakeries that redefine the concept of fast food for a healthier generation.

Cooking oils: Is Your Choice For Healthy Delicious Recipes

PhillyBite Oil GuidePhiladelphia, PA - The oil factor is an ever-bothering matter and it screws our minds with its myriad features — is it saturated? The good and the bad cholesterol, the omega-3s and the omega-6s, the antioxidants and the antimicrobials, the flavor, the aroma, and now, is this best for sautéing, frying, or deep-frying? Going nuts?

Tara Nayak, N.D. Opens Naturopathic Practice in Fishtown

PhillyBite10Philadelphia, PA - Naturopathic doctor Tara Nayak has opened her first holistic medicine practice in the Philadelphia, PA neighborhood of Fishtown. Located at Threshold Wellness at 440 E Girard Avenue, Philadelphia, PA 19125, Tara Nayak, N.D.’s practice provides a unique approach to solving health issues and maintaining wellness that goes beyond simply eliminating the symptoms.

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