Pennsylvania Gyms Can Reopen Monday

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Photo: Rumble Fitness on Walnut Street

Pennsylvania Gym to ReopenPhiladelphia, PA - With the start of the new year, many Pennsylvanians are looking to start their New Year’s resolutions to get back in the gym. The good news is on Monday, the state will lift its ban on Fitness Centers and hopefully this time for good.

How to Make Healthy Food Choices

How to Make Healthy Food Choices

How to Make Healthy Food Choices

Philadelphia, PAMaking Health Food Choices - It’s Thursday afternoon, you have thirty minutes to get from work, go by the house and pickup Heath, Jamie’s already at basketball practice, oh, and what about dinner? Does this scenario seem familiar? If you’re a working Mom, I can promise that it is a familiar scene.


Where To Find a Lap Pool in Philadelphia

Where To Find a Lap Pool in Philadelphia

Photo by Gentrit Sylejmani

Swim Pools in PhillyPhiladelphia, PA - Although not the norm Philadelphia, truth be told there are a number of great options to get a few laps in the pool in the City; listed below are five local pools, both indoor and outdoor, to add a few laps into your day-to-day routine.


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